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What does such a training session look like?
Each training lasts 1 hour. I will guide you through the exercises and ensure that you perform everything correctly. Correct posture is very important to avoid injuries.
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Do you like to exercise with two people?
No problem, feel free to bring your gym buddy!
MEASUREMENTS
SUCCESSION
TIME
Weighing and measurement to track your progress.
Adjust your weekly training schedule every 4 weeks.
If you would like to train before work or late at night, no problem!
6:00 AM - 10:00 PM
LOCATION
The personal training sessions take place in Impact at Maarkedal .
A personal training studio that has everything you need to achieve maximum results together with you!
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